SPINE AND JOINT CARE

NAMASTHE AYURVEDA

3-21 DAYS
THIS 7 DAY PACKAGE IS DESIGNED TO RELAX AND PROTECT THE JOINTS. THIS HELPS TO STRENGTHEN THE MUSCLES AND LIGAMENTS ESPECIALLY THE SPINE AND JOINTS. BEST SUITED FOR PREVENTING SPINE AND JOINT DEGENERATION.

HIGHLIGHTS OF NINE DAY PACKAGE:

  1. CONSULTATION WITH OUR AYURVEDA PHYSICIAN
  2. HEAD MASSAGE
  3. FACE MASSAGE
  4. FOOT MASSAGE
  5. EVERY DAY BODY MASSAGE WITH MEDICATED OIL.
  6. KIZHI OR DHARA AS PER THE ADVICE FROM OUR EXPERT PHYSICIANS.
  7. TWO DAYS MEDICATED STEAM BATH
  8. PICHU OR SHIRODHRA TO DESTRESS AND RELAX MIND.
  9. GALA VASTHI OR JANU VASTHI OR KADEE VASTHI TO STRENGTHEN KNEE JOINTS OR SPINE.
  10. INTERNAL MEDICINES.
  11. DETOXIFICATION- VIRECHANAM WITH GENTLE LAXATIVE TO CLEANSE THE BOWELS.